9.17.2015

Weightloss Update

Hey guys, hope you are all doing fabulous! I have a quick post today. Just a little update on my progress and workout habits. I promised to keep you all posted so here it is.

I started this journey on 6/16/2015 and all I have lost is 6 lbs total. An average of 2lbs per month. VERY little weight overall. Most of you might think that would discourage me but no, it doesn't. First of all if I am being 100% honest I am not eating 100% healthy. I am trying to make better choices for myself and my family for sure, but it's not always good. We eat out a LOT less than before and most importantly I am working out more frequently. The thing is weight isn't my biggest issue or concern. I am loosing dress sizes and a lot of inches. It's all happening thanks to my workouts.
The hardest thing for me is sticking to my workout routine. It's so easy to have an excuse or to just be plain tired.
I have to literally force myself to workout and the funny thing is 90% of the time I am happy that I did, it's the doing part that I have issues with. I can't help it, this girl is lazy at times.
I am working out anywhere from 2-3 times per week. I am currently doing water aerobics, walking on the treadmill or my elliptical. I do alternate between those for now.
I know I can be doing more but for me I am happy with my current results. I encourage all of you to not give up, to do as I do and go super slow. It's better to go slow than it is to not move forward toward progress at all. I do not have full body pics of me sorry. I will try and have my husband take one of me this weekend so that on my next update I can give you guys visuals.

Thank you for visiting me.

Much Love,

2 comments:

  1. Good job girl! I'm proud of you. I need to be more like you. :)

    ReplyDelete

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